I am concerned about my mental health/wellbeing
We’re here to support you, letting us know you need help is perfectly normal
THINK
- Are you in immediate danger? If you are in immediate danger or seriously injured, you can either call our EDI Helpline on +256 702087737 or 192, or contact the MRC/UVRI & LSHTM Uganda Research Unit security team on extension 133 for emergency help.
TALK
- To a friend – talking things through with someone you trust can sometimes help.
- To a counselor
REPORT
- Report and Support. Staff and students can report any mental health/wellbeing concerns they have for themselves or others using the report and support system. You can choose to do this anonymously or you can report with contact details. If you choose to report with contact details, a member of staff will contact you to talk through options and support available to you.
GET SUPPORT
MRCUganda Support for Staff
- Only connect staff counselling service. A trained counsellor can meet with you to discuss any issue and all issues will be treated confidentially.
- HR Department. If you are a member of staff or manager, your HR department will be able to identify the support that’s available to you.
Other sources of support
- Ask your Doctor for a double appointment. This will give you more time to talk to your doctor.
- Staff Clinic. You can call extension 192 if you need urgent medical help or advice but it is not life-threatening.